Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García & Francesc Miralles

Description

“Ikigai” explores the Japanese philosophy of finding purpose in life, linking it to happiness, longevity, and daily fulfillment.

Core Concept of Ikigai

Ikigai is a Japanese term that roughly translates to “a reason for being” or “the happiness of always being busy”. It represents the intersection of four key aspects of life: what you love (passion), what you are good at (vocation), what the world needs (mission), and what you can be paid for (profession). The book emphasizes that discovering your ikigai is a continuous journey of self-discovery, not a single revelation, and encourages integrating personal passions with meaningful contributions to the world